Score Interpretations and Recommendations
0-4: Minimal or None. Continue to monitor for worsening symptoms.
5-9: Mild. Check out our Self-Help page for resources on coping with anxiety. Consider contacting Reach for Resilience to talk with a Behavioral Health Professional if symptoms worsen.
10-14: Moderate. You may benefit from further evaluation. Contact a Behavioral Health Professional at Reach for Resilience for further guidance and support.
15+: Severe. Talk with your doctor and consider contacting a Mental Health Professional for additional assessment. Reach for Resilience can assist you in this process.