Please note: Online screening tools are not diagnostic instruments. You are encouraged to share your results with a physician or healthcare provider. Reach for Resilience and partners disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of these screens.


Over the last 2 weeks, how often have you been bothered by the following problems?

Little interest or pleasure in doing things

Feeling down, depressed or hopeless

Trouble falling asleep, staying asleep, or sleeping too much

Feeling tired or having little energy

Poor appetite or overeating

Feeling bad about yourself - or that you’re a failure or have let yourself or your family down

Trouble concentrating on things, such as reading the newspaper or watching television

Moving or speaking so slowly that other people could have noticed. Or, the opposite - being so fidgety or restless that you have been moving around a lot more than usual

Thoughts that you would be better off dead or of hurting yourself in some way